Will power plays a big factor but the end results are amazing!!

Having fasted before I knew what I was in for - the process is hard and such a mind game. Will power plays a big factor but the end results are amazing!!

Feeling clear headed and lighter. When you can eat - the flavours are unbelievably more flavoursome!!

Just getting energy and my mojo back too. After having Covid in June i just kept getting sick all the time - no energy, feeling heavy and tired constantly. Now i’m onto my second week and feeling absolutely amazing! Extremely grateful!! X

Being apart of the social media page helped a lot and emails and text were such a blessing to stay on the right track.

- A. Coventry