More than 2-3 illnesses a year. Score question with 10 points if you answered yes
Environmental or non fatal food sensitivities. Score question
with 10 points if you answered yes
Score with a 10 if yes within the last 12 months
Score with a 10 if you have a diagnosed disease
Score with a 10 for an undiagnosed disease
Add up your total points from the questions above and add it in the box below
Congratulations - it looks like you’re doing great! You appear to be well and it seems like you have your health under control. Just make sure you are not filling up your “rain barrel” with continued stress, lack of sleep, poor eating, etc.
It looks like you’re doing pretty well, but you’re starting to see the effects of hidden toxicities expressing themselves on the outside as symptoms. It’s also at this point that you may be moving towards a dis- ease state unless you begin to Empty Your Rain BarrelTM.
Your body is now showing signs of toxic overload and total body burden. Most likely, you are feeling the effects of this toxicity in your daily life in terms of inflammation, lowered vitality, lowered mood, and less overall “get up and go.”
