Meditation for change by Anne Marie Puglisi
Anne Marie Puglisi - Beyond Clarity Wellbeing Clinical Hypnotherapist & Psychotherapist
I became a Clinical Hypnotherapist - Psychotherapist initially for my own healing and wellbeing approximately 5 years ago when I was suffering with debilitating anxiety.
I discovered that Hypnosis works!Initially working with family and friends it became clear to me that firstly Hypnotherapy & Psycotherapy is an empowering way of healing our Emotional road blocks, but secondly I wanted to help others who were silently suffering with anxiety as I was many years ago.
I have been working and healing now for almost 5 years, constantly amazed at the difference Hypno-psychotherapy makes in a short period of time. I don't advertise my practice at all, I find that people will find their way to me when it is time for them to heal.
I became a regular meditator as well during this time, discovering that meditation makes space in your mind for day to day busyness of life, therefore reducing stress. I meditate daily still and will not stop and it clearly improves my quality mental clarity.